Are You Ready to Have a Happy Heart?
You were guided here for a reason.
- Are you tired of giving yourself away?
- Have you been attracting narcissistic personality types into your life?
- Are you an empath or highly sensitive person (HSP) trying to navigate your emotions around other people?
- Have you been breaking your own heart due to shame, guilt and poor boundaries?
- Are your people-pleasing tendencies wreaking havoc with your life?
- Is your anxiety keeping you “stuck” in repeat patterns?
Let’s rewrite your story.
You’ve tried it all from self-help books, self-help gurus and self-development articles on your own, without success.
Nothing is working and you are ready for a change — RIGHT NOW!
Forgive Yourself. Your patterns and trauma responses are deeply rooted and programmed into your cells and nervous system from repetitious thinking and specific life events.
Your true self is in there and ready for self-empowerment and to release unhealed trauma and emotional pain.
How do I know? I have been there too. Along my journey, I have reminded myself of what has always been there on the inside and that it just needed to be uncovered. I have learned to master healthy boundaries, self-care, self-love and self-worth. I want this for you too.
This is where I come in. I am a Trauma-informed Heart Space Coach. Let me be your guide to connect the puzzle pieces and get to the source of what’s underneath it all. Let me help you Heal Your Story. Let me guide you to heal and release the trauma and emotional pain so that you can finally be free.
Are You Ready to Heal Your Story?
Let's dive deep together to find your happy heart.
What People Are Saying About Heidi’s Heart Space Coaching
you hold yourself accountable.”
Getting you out of your busy head and back in touch with your heart.
Click the button below to browse all Heal Your Story with Heidi Dellaire episodes.
“All of the love you are looking for is within yourself.”
I am excited about the release of Roots and Tendrils. This book is a culmination of a 10 year journey through love, loss and heartbreak that ultimately led me to a greater sense of what self-love really means. I could see love everywhere outside of myself and learned to open the lens of personal responsibility to gain self-awareness and turn the love valve back onto myself. The heart, when truly open, will find a way to heal itself.
Please visit the Roots and Tendrils book page to learn more.
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Emotional Health Coach for Empaths + HSP Transform trauma, anxiety & overwhelm into calm, clear & confident. 👇🎧Podcast, Coaching #healyourstory