Heal Your Story. Heal Your Heart. Transform Your Relationships.

This is a community dedicated to changing their self-limiting beliefs and low self-esteem; who are also willing to do what it takes to move forward into a life of awareness and confidence in all types of relationships. That includes the biggest relationship of all…the one with yourself.

Latest Stories

Miyndfulness and the bod

Mindfulness and The Body

Mindfulness is being in the present moment.  It is an awareness of all that is going on around you and even inside you.  A regular

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