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Am I an Empath or a Highly Sensitive Person?

A Checklist and 6 Tips to Help Empaths and HSPs Thrive

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    "With Heidi's guidance and understanding of my sensitivity, I went from chaos to calm, confident and patient in just 8 weeks."

    Carly C.

    New York

    What's Inside?

    A little journey of what it's like to be an empath or HSP, and six helpful tips in 35 succinct, beautifully-designed and mobile-friendly pages. Includes resources.

    What is it all about?

    Have you ever wondered why you are so sensitive about certain things or why being around certain people may drain your energy? How many times has someone told you that you need to be less sensitive?
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    Well, you might just be an empath or an HSP.
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    ​In her work, Heidi helps empaths and sensitive souls that feel anxious, overwhelmed and withdrawn release their trapped emotional pain to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life.
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    ​    In this free guide, you can discover whether you are an empath or HSP, and what you can do about it to sail through life a little more smoothly and THRIVE!

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