
Mindfulness and Your Relationship
You and your partner are the only two people responsible for your relationship. Whether it succeeds or fails, whether it is nourished or left to
This is a community dedicated to changing their self-limiting beliefs and low self-esteem; who are also willing to do what it takes to move forward into a life of awareness and confidence in all types of relationships. That includes the biggest relationship of all…the one with yourself.
You and your partner are the only two people responsible for your relationship. Whether it succeeds or fails, whether it is nourished or left to
Mindfulness is being in the present moment. It is an awareness of all that is going on around you and even inside you. A regular
By now you may have heard some buzz about mindfulness that has you wondering what exactly is mindfulness and what purpose does being mindful have
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