Heal Your Story. Heal Your Heart. Transform Your Relationships.

This is a community dedicated to changing their self-limiting beliefs and low self-esteem; who are also willing to do what it takes to move forward into a life of awareness and confidence in all types of relationships. That includes the biggest relationship of all…the one with yourself.

Latest Stories

mindfulness part 1

The Purpose of Being Mindful

By now you may have heard some buzz about mindfulness that has you wondering what exactly is mindfulness and what purpose does being mindful have

January 12, 2020 No Comments

Follow Me On Instagram

heididellaire

Emotional Health Coach for Empaths + HSP Transform trauma, anxiety & overwhelm into calm, clear & confident. 👇🎧Podcast, Coaching #healyourstory

When we learn how to control our thoughts and shif

When we learn how to control our thoughts and shift our perspectives, we become very powerful. We also gain power over our emotions.

You can read more about positive thinking and what I teach my clients about thought control on my website. You can find the link in my bio or go to heididellaire.com and look for the blog section.

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

🎧 Soundbite! Listen to the entire episode from

🎧 Soundbite! Listen to the entire episode from the link in my bio.
Also sign-up for the newsletter via the link in my bio.

What if there were simple ways to reduce our sadness or our anger or any emotion for that matter? What if we could easily come back to the present moment and the sacredness of yourselves with just a few simple steps?

I was overcome with emotions with the news of June 24th. I ran the gamut of emotions and put my own practices into place in order to find peace for the moment.

If you identify as an empath or a sensitive, get yourself on the newsletter. There are some big things coming down the pike. You can sign up here and don't forget to confirm on your confirmation email. It could end up in promotions or spam.

You can also learn more about my coaching services or read more blog posts on heididellaire.com or lovewideopen.com

Sending you all love and peace.

~Heidi

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

Listen to what your body is trying to tell you. We

Listen to what your body is trying to tell you. We often override our internal instincts because we start to overthink.

If you are struggling, I would love to help. You can learn more about the Heal Your Story podcast and my coaching services from the link in my bio or go to heididellaire.com

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

Keep your high standards. Don't settle for who you

Keep your high standards. Don't settle for who you have in your life. Don't people-please in order to find love and affection. That isn't true caring.
Be you!

If you find yourself struggling, you can take a look at my coaching services or listen to the Heal Your Story Podcast all found in links in my bio.

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

Some simple lessons to travel through life with.

Some simple lessons to travel through life with.

If you are an empath or highly sensitive person who is struggling with navigating the world, I would love to help.
heididellaire.com or listen to the Heal Your Story Podcast. All links are in the bio.

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

The only thing you can control is yourself. You ar

The only thing you can control is yourself. You are in charge of your own peace and calm within.

If you are struggling with finding yourself in a chaotic world, I would love to help.

You can listen to the Heal Your Story Podcast from the links in my bio and also check out my coaching services.
heididellaire.com

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

🎧Soundbite! Many sensitive people find themselv

🎧Soundbite! Many sensitive people find themselves giving themselves away to the detriment of themselves. Add any trauma in there and you have a mix for people-pleasing and co-dependency from someone who is seeking love and affection in all the wrong ways. Boundaries are allowed to be crossed and resentment kicks in for feeling used.

Are you someone who is giving too much of themselves away?

Facebook is no longer supporting podcasts on their platform after June 3rd, so please subscribe to get notifications on one of the three services listed below or go to the link in my bio.

Apple Podcasts: https://podcasts.apple.com/us/podcast/heal-your-story-with-heidi-dellaire/id1346049897

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNWRjMzAwL3BvZGNhc3QvcnNz

Spotify: https://open.spotify.com/show/5pDiwv9Qniev7jFfJqYylm?si=9baae8d0ef2641fa

If you are looking for help with anxiety, low self-esteem, low self-worth or navigating the world as a sensitive, I would love to help. You can learn more about my coaching services on my website. heididellaire.com

You can learn more about my services and sign up for the newsletter here: sleek.bio/heididellaire

Sending you lots of love and healing.

~Heidi

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

Dear People-Pleasers, It's time to be "you" and fo

Dear People-Pleasers,
It's time to be "you" and follow "your" desires instead of putting everyone else before you.

You can find out more about my coaching services and listen to the Heal Your Story Podcast from the links in my bio.
heididellaire.com

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

No matter who you are, there are many positive eff

No matter who you are, there are many positive effects of setting clear boundaries. I happen to see it from the lens of a recovering people-pleaser.

If you are struggling with people-pleasing, I would love to help. You can reach out for coaching or listen to the Heal Your Story Podcast through the links in my bio.

Sending so much love your way.
~Heidi

#boundaries #lovewideopen #selfworth #podcast #highlysensitivepeople #transformation #holistichealing #healingjourney #peoplepleaser #gratitude #empath #growth #meditation #heartspace #highlysensitiveperson #hsp #mindfulness #traumainformed #healing #healyourstory #empaths #emotionalcoach #selfesteem #peoplepleasing #personalgrowth #mentalhealth #selfhealing #relationships #healyourstorypodcast #heididellaire

🎧 Soundbite. Listen to Full Episode from the li

🎧 Soundbite. Listen to Full Episode from the link in my bio.

As an empath and HSP, I tend to attract these types into my life as a Healer and Emotional Health Coach. I help empaths and HSP's navigate the world, release trauma, reduce anxiety, reduce the feelings of isolation and start to feel calm, clear and confident to move about the world no longer feeling like they are alone. Listen in to hear the subtle differences between them both and my journey as both to where I now help others who are the same.

As of June 3rd, 2022, Facebook will no longer be promoting podcasts, so please sign up to listen to podcasts on another platform like Apple Podcasts, Spotify or Google Podcasts. You can find the links to all of those through my Heidi Dellaire website heididellaire.com/podcast. Sign up for the mailing list, sign up for a Heal Your Story Strategy Session, find self-development articles from lovewideopen.com or watch my YouTube Channel all from the links listed in my bio.

Sending lots of love and healing. ~Heidi

Load More... Follow on Instagram