The Deep Heart of Grief: A Nervous System Journey Through Loss
A 6-WEEK LIVE PROGRAM
Discover how to regulate tough emotions like Grief & Loss.
Next Cohort Begins November 10th
Join Heidi Dellaire from Heal Your Story & Love Wide Open.
Are you feeling like you can't possibly figure out how to feel better?
Do you feel like the world is celebrating while you’re just trying to hold yourself together?
This is something for us to address...
Are you feeling torn between wanting to honor your grief and wanting to “be okay” for others?
I used to be this person...
Do you notice your body tightening, your chest heavy, or your energy fading when emotions rise?
There is something we can do about this, fast.
Do you long for a gentle space where you can just breathe, rest, and not have to pretend?
All of that is possible....
Do the holidays bring up waves of sadness, loneliness, or guilt that you didn’t expect?
This is something for us to address...
Do you find yourself avoiding certain memories because they’re too painful to revisit?
We've all been there...
Are you feeling disconnected from people who don’t seem to understand your grief?
Let's work on changing this....
Do you carry the quiet grief of lost childhood safety, a relationship that ended, or a dream that slipped away?
This is something we can work on...
THIS IS YOUR CHANCE...
...to BREAK THROUGH and experience
HAPPINESS & CONFIDENCE and to
become EMPOWERED to live the LIFE
you've always dreamed of.
A 6-Week Self-Healing Program
WHERE YOU WILL LEARN TO SELF-REGULATE YOUR EMOTIONS
INSIDE OF THE 6 WEEK PROGRAM YOU WILL DISCOVER:
- Self regulation exercises that will leave you feeling great
- How to drop your anxiety levels in a moment's time
- What is co-regulation & why this is critical to feeling better
- How to heal from traumas, abuse, bad relationships, childhood experiences, & more.
- Why you're continuing to experience anxiety, chaos, or overwhelm on repeat.
- How the nervous system actually works from a scientific standpoint.
- And many more surprises...
Next Cohort Begins
November 10th
Live training with Heidi!
Spots are limited for this group program.
Discover how to minimize anxiety & self regulate tough emotions like grief and loss...
...To feel calm, confident & ay peace!
From The Desk Of Heidi Dellaire
Gardiner, Maine
The journey to healing one’s own heart can arrive in many ways. I heal through writing poetry and blog posts on my self-development website, Lovewideopen.com. I also have the
Heal Your Story Podcast and the Heal Your Story Blog. My book, Roots and Tendrils, is an intimate look into my heart and all that it has endured and all that it has learned on the journey to self-love and self-healing.
I have a gift for connecting people back to their hearts through my healing work at Blue Owl Bodyworks (my private practice in Maine), through individualized coaching sessions and through my writing and inspirational posts at Love Wide Open (Podcast, Facebook, Instagram, Twitter, YouTube).
It has been my mission to treat every living thing with love and compassion. I feel that I am now spreading that gift of love out into the world by simply speaking and living my truth through vulnerability and by leading with an open heart.
I am a modern-day love slinger who will help you get back to your heart space and Heal Your Story.
6-Module Pre-Recorded Base Program Includes:
MODULE 1
Understanding & Quieting Your Nervous System
The first week, you will learn more about your nervous system and how to regulate it (how to get your nervous system to rest so that you can heal) while diving deeper into Pillar 1.
MODULE 2
Feel Safe Navigating Tough Emotions
Feeling safe is necessary in order to deal with those emotions that we fear having or avoid wanting to feel. This is a mind-body integration week continuing on with Pillar 1 work.
MODULE 3
Recognize Your Triggers & The Emotions Holding You Back
You will start to dive deeper in to Pillar 2 to get more clear on recognizing your emotional triggers and how to slow your emotional reactions.
MODULE 4
Rewire to Create Self-love, Confidence and Healthy Emotions
This is a continuation of Pillar 2 work where you will integrate all previous weeks and recognize more joyful things in life and truly how to develop self-love and self-compassion.
MODULE 5
Build Healthy Relationships
This week we will dive head first into those relationships that aren’t healthy for us and get to work on Pillar 3, empowering ourselves to take action.
MODULE 6
How to Build Nervous System Capacity for Continued Growth
This week, we integrate all the previous weeks to set you up for continued growth and nervous system capacity and expansion to be able to take on those tough emotions no matter what arises.
6-Week Live Grief & Loss Training Includes
Live Training on Grief and Loss
Dedicated Practices to Managing Grief and Loss
This 6-week live course will guide you on how to create more calm in life when dealing with grief and loss through the use of nervous system regulation techniques and heart-based healing.
Each week will cover a different theme around healing grief and loss.
Total Value: $2,700
Special Price: $597
Or $325 x 2
Tap Here to ENROLL!
Starting NOVEMBER 10th.
"Getting you out of your busy head & back in touch with your heart space." - HD
Attend From The Comfort of Your Home
Instant Access to Replays
6 Live Sessions + 6 Pre-Recorded Sessions
6 Live Sessions:
Discover how to self-regulate and self-heal your emotional states of grief and loss. The Live Sessions will start with questions from the pre-recorded base homework sessions, then move into live teaching on grief and loss, followed by another Q&A.
6 Pre-recorded Sessions
You will use this base course as homework. It is necessary to lay a solid foundation in nervous system regulation techniques around the 7 large grouping of emotions that tend to derail us.
Client Testimonials
Every day, I hear and think of Heidi's words and guidance...
“When I started working with Heidi I had no idea that the following months were going to become what they did. From the beginning I felt that Heidi understood me. I looked forward to our calls and the insight, exercises and enlightenment that she provided. In her calm voice she would guide me through an exercise, or untangle all the thoughts that I rattled off. If I was in tears, I knew she was there for me, not judging, just holding space. When I was caught spinning in a situation, she understood what was happening and was able to bring me back to a place of calm and reason. It was her words and support that gave me strength to move through the situation and look back at it as a powerful lesson. Every day, I hear and think of Heidi’s words and guidance. She is more than a coach, she cares and connects with you. She is the person you want by your side to help make sense of things, to have guidance from, to share with. I am so grateful for Heidi, who she is and what she does. Thank you!”
~ Lynn C.
I went from chaos to calm...
“With Heidi’s guidance and understanding of my sensitivity, I went from chaos to calm, confident and patient in just 8 weeks.”
~ Carly C.
My heart isn’t heavy anymore...
“…I needed to feel better about myself. I was “stuck” in my head and my heart. Because of Heidi, I’m not anymore! My heart isn’t heavy anymore which in turn has transcended into a healthy mindset…”
~ Tim R.
Frequently Asked Questions
A). Access to 6 weeks of live coaching & mentorship with Heidi plus her 6-Module Course Self-Healing Journey)
A). Yes, this is a virtual program for you to attend from the comfort of your own home!
A). Yes, you will have instant access to the pre-recorded base course upon purchase. The live trainings will be uploaded as soon as possible to the course platform after the end of each call.
A). Replays of the live sessions will become available in the student portal for rewatch or for those who can’t make the live sessions as soon as possible after the live sessions end. This can take a few hours to render.
A). Anyone who suffers from anxiety and/or desires to reduce their emotional triggers and who also want a deeper training on grief and loss.
The live sessions will be on Monday’s at 12pm, EST starting on November 10th and running through December 18th.
There is one exception. On December 1st, the live session will be at 1PM, EST.
Due to this being a live course, there will be no refunds. We are confident that if you put in the work, you will see a shift.
MEET YOUR HOST FOR THIS PROGRAM!
Heidi Dellaire
Who am I you ask? What a fun question to answer in a way that isn’t all about a title. I am a giver, a big giver, a cheerleader for others success, a writer, nature lover, a heart space advocate, an ear to listen, a heart that understands, a feeler, a heart/soul searcher, an empath and an intuitive healer.
I am a Holistic Health Practitioner/Coach, Intuitive Healer, Licensed Massage Therapist, Registered Ayurvedic Practitioner, Emotional Health and Empowerment Coach, Meditation & Mindfulness Teacher, End-of-Life Doula, Entrepreneur, Heal Your Story Podcast Host and the managing and publishing editor of
LoveWideOpen.com.
3.9 Million Subscribers later and I’m honored to have the chance to sit down and work with you!
Unlock the powers of self-healing
Offer Expires November 10th
Total Value: $2,700
Special Price: $597
Or $325 x 2
Tap Here to Enroll!
Starting November 10th.
Have questions? Email us at hello@heididellaire.com
Please Note:
Heidi’s trainings and coaching are not psychotherapeutic in nature and are not a substitute for an ongoing relationship with a psychotherapist or mental health counselor. Of course, Heidi will hold the space for the emotional material that comes up in the heart of a session. The support and services Heidi offers come from her own unique life experiences, beliefs, spiritual understandings, intuition, schooling, certifications and learning. Her work is not intended to replace your common sense or that of other professionals and should not be used as a substitute for it. If you are in crisis, are having thoughts of self-harm, or are struggling with a serious mental illness, these services are not for you.
- © 2023. All Rights Reserved.
- Privacy Policy
- Terms & Conditions
