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Are you attracting the same type of negative relationships? I help people get out of their busy heads and get back in touch with their heart space to grow self-love and build powerful self-confidence in themselves and in their relationships. I am an Emotional Health & Heart Space Coach, Holistic Health Practitioner, Meditation and Mindfulness teacher and author. Subscribe to the podcast on one of the platforms listed below to never miss an episode. Happy listening.
In this episode, we explore the three-step approach to handling manipulative behavior.
Step one focuses on cultivating self-awareness to recognize manipulation tactics, while step two empowers you to assert boundaries confidently.
Finally, step three delves into navigating backlash with resilience and self-assurance.
Join us as we navigate the complexities of human interaction and empower ourselves to maintain healthy relationships built on mutual respect.
The episode that I referenced about responding instead of reacting is Episode 181 – Empower Yourself Around Toxic People: Respond Instead of React. You can find it wherever you listen to the Heal Your Story with Heidi Dellaire Podcast.
You can book the Heal Your Story Breakthrough Intensive at https://heididellaire.com/work-with-me
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