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Are you attracting the same type of negative relationships? I help people get out of their busy heads and get back in touch with their heart space to grow self-love and build powerful self-confidence in themselves and in their relationships. I am an Emotional Health & Heart Space Coach, Holistic Health Practitioner, Meditation and Mindfulness teacher and author. Subscribe to the podcast on one of the platforms listed below to never miss an episode. Happy listening.
Get started today with the Reduce Anxiety & Tame Emotional Triggers course. It's the prerequisite to Reparenting Your Inner Child. https://heidi.healyourstory.com/ratetv1To learn more about my coaching services, you can learn more at https://heididellaire.comor reach out via email at hello@heididellaire.com Explore how childhood wounds impact adult anxiety, boundary issues, and relationships. Learn to reconnect with and heal your inner child through practices like journaling and meditation to achieve emotional peace and break free from destructive patterns.00:00 Introduction: Are You Stuck in a Cycle of Anxiety?00:19 Understanding the Inner Child01:02 Manifestations of a Wounded Inner Child02:07 It's Not Your Fault: The Origins of These Patterns02:46 Steps to Heal Your Inner Child04:32 Conclusion: Moving Forward with Love and Understanding04:55 Final Thoughts
