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Are you attracting the same type of negative relationships? I help people get out of their busy heads and get back in touch with their heart space to grow self-love and build powerful self-confidence in themselves and in their relationships. I am an Emotional Health & Heart Space Coach, Holistic Health Practitioner, Meditation and Mindfulness teacher and author. Subscribe to the podcast on one of the platforms listed below to never miss an episode. Happy listening.
In this episode, we explore the distinctions between trauma and drama, understanding how our reactions shape our experiences.
Learn strategies for coping with drama and seeking support for processing and healing from trauma.
- Understanding the difference between trauma and drama
- Coping strategies for navigating drama
- Seeking support for processing and healing from trauma
Have questions about this topic, reach out at firstname.lastname@example.org or learn more about my healing and coaching services that assist people with moving through their emotional pain. https://heididellaire.com/work-with-me
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