As empaths and highly sensitive people, we have a unique way of experiencing the world. Our heightened sensitivity to the emotions of others and our
Heal Your Story. Heal Your Heart. Transform Your Relationships.
This is a community dedicated to changing their self-limiting beliefs and low self-esteem; who are also willing to do what it takes to move forward into a life of awareness and confidence in all types of relationships. That includes the biggest relationship of all…the one with yourself.
As a holistic health practitioner, I have a strong stance when it comes to healing the mind and the body. Most people think that they
I understand anxiety and emotional triggers all too well as an empath. Struggling with these emotions in my younger years and then wanting to heal
Empathy is a powerful tool that allows us to understand and connect with others on a deeper level. However, for some people, empathy can be
Have you ever found yourself in an emotional place where you can’t help but focus on the negative? Does it feel like you’re viewing everything
Does your relationship sometimes feel like you’re riding a rollercoaster? There are some simple ways that you can both feel more secure as a couple.
What exactly does it mean to have self-awareness? Why is it so important as a character trait? How does one cultivate self-awareness? I have worked
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Emotional Health & Empowerment Coach Reduce anxiety & overwhelm. Increase Confidence
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